I think there are three important thing to keep health. The first one is healty eating habit. What we eat is what we are. We should eat things that are made of grain and of low fat. We should not eat fried food and grilled food. Secondly, we should excercise regularly. This will consumer our extra calories in our body to prevent us from being fat. Finally, we should sleep 8 hours everyday. According to research, sleeping is the best way to enhance health.

在中午我们打算去吃美味的食物 用英语翻译下

We will go for some delicious food for lunch.