炒土豆,比较简单的描述:
FRIED POTATOES

3-4 potatoes
1/4 cup oil, approximately
1 onion, chopped
2 cloves garlic, chopped
1/2 pound fresh mushrooms, unsliced (sliced, canned mushrooms can be substituted, if need be)
1/4 cup hulled sunflower seeds
salt and pepper

Heat oil, add potatoes that have been washed and thinly sliced. Cook for 10-15 minutes, then add mushrooms, onions, garlic, and sunflower seeds. Salt and pepper to taste. Cover and cook until done, uncover and brown.

要复杂一些的可以到这里看看:
英文的瑞典菜做法